Amount of Fructose in Cereals, oats, instant, fortified, maple and brown sugar, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, maple and brown sugar, dry there is 0.18 g of Fructose. Change amount
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Fructose
Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Cereals, oats, instant, fortified, maple and brown sugar, dry.
Sweetener, syrup, agave
|
55.6 g
|
55.6%
|
Agave, dried (Southwest)
|
42.83 g
|
42.83%
|
Honey
|
40.94 g
|
40.94%
|
Raisins, golden, seedless
|
34.72 g
|
34.72%
|
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
|
34.67 g
|
34.67%
|
Currants, zante, dried
|
32.5 g
|
32.5%
|
Dates, medjool
|
31.95 g
|
31.95%
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
26.96 g
|
26.96%
|
Figs, dried, uncooked
|
22.93 g
|
22.93%
|
Beverages, lemonade-flavor drink, powder
|
22.73 g
|
22.73%
|
Jujube, Chinese, fresh, dried
|
20.62 g
|
20.62%
|
Raspberry juice concentrate
|
20.09 g
|
20.09%
|
Lemonade, frozen concentrate, pink
|
20.06 g
|
20.06%
|
Dates, deglet noor
|
19.56 g
|
19.56%
|
Lemonade, frozen concentrate, white
|
17.99 g
|
17.99%
|
Agave, cooked (Southwest)
|
17.57 g
|
17.57%
|
Sauce, barbecue, SWEET BABY RAY'S, original
|
17.52 g
|
17.52%
|
Beverages, Lemonade, powder
|
17.5 g
|
17.5%
|
Formulated bar, POWER BAR, chocolate
|
15.96 g
|
15.96%
|
Sauce, barbecue, KRAFT, original
|
14.58 g
|
14.58%
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
Cereals, oats, instant, fortified, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry are listed below.
Nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry